Bodycom Personal Training
Why Train With Us
The scope of practice for a personal trainer is to enhance the components of fitness. Bring a spouse, friend, or co-worker, and we'll take care of the rest.
Bodycom Personal TrainingFitness and HealthNew research suggests that our health and fitness habits can predict the outcome of our overall fitness and health almost 20 years later. Cardio may... Get Started Today! |
The scope of practice for a personal trainer is to enhance the components of fitness. Bring a spouse, friend, or co-worker, and we'll take care of the rest.
Missing training doesn't necessarily indicate a lack of dedication.
It's a good system, and it works. But, rarely will a trainee pay attention to how long it takes to complete a prescribed number of sets.
Good food and good conversation are part of what makes the holidays so special, and why we look forward to them each year.
Bronze $150.00
6 Sessions
Buy 5 get 1 FREE session
Learn More
Silver $300.00
12 Sessions
Buy 10 get 2 FREE sessions
Learn More
Gold $450.00
18 Sessions
Buy 15 get 3 FREE sessions
Learn More
We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a l...
Why Hire a Traineer 10 Reasons to Hire a Personal Trainer 1. You're Not Seeing ResultsIf you've been exercis...
Strength is the foundation of nearly all physique and performance goals. When you're strong, you more easily g...
10 Strength-Building Strategies That Will Never Die: 1. Own the "big four." The squat, deadlift, bench press, and sh...
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyw...
What is Suspension training? Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balan...
How do you know if hiring a personal trainer is the right choice for you? ...
Why Hire a Traineer There’s a reason movie stars and financial moguls use personal trainers: The benefits of working...
© 2014 Web-design.in.rs. All Rights Reserved.
